Gut Health Gummies {gluten-free, dairy-free, paleo, keto, refined sugar-free}

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These Gut Health Gummies are fun and delicious way to enjoy the amazing health benefits of everyday ingredients in a tasty, satisfying bite-sized treat. This gut healing snack comes with several different flavor variations and a bunch of options to get creative on your own.

Gut Health Gummies {gluten-free, dairy-free, paleo, keto, refined sugar-free}

Gut Health Gummies {gluten-free, dairy-free, paleo, keto, refined sugar-free}

I was never one of those kids who really liked gummy bears or fruit roll ups growing up. I always opted for ice cream as my dessert.  For some reason as I’ve gotten older, I have randomly gotten the craving for some gummy bears, especially the sour ones. One of my favorite things to make when my stomach is upset or I’m coming off a cold, surgery, or sickness of sorts is my pineapple charcoal lemonade. I love the tart with a hint of sweetness and the benefits of the charcoal pulling out toxins as it is a binding agent. So, I thought why not make that drink into a gummy bear!

Pure pineapple has so many health benefits. It can help with inflammation, digestion, immunity, and many other things. Pineapple contains significant amounts of bromelain, an enzyme that breaks down protein, which may help with digestion, often you’ll find bromeliad from pineapple used in digestive enzyme supplements, these are supplements that can support the body in breaking down protein, fats and carbs so you can best utilize and absorb your nutrients. When I created these gut healthy gummies, I knew pineapple would be a great addition. 

Just remember that gummy bears are not just for children, adults and humans of any age are welcome to try this recipe 😊

The post Gut Health Gummies {gluten-free, dairy-free, paleo, keto, refined sugar-free} appeared first on Tasty Yummies.

 

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