Beef and Broccoli Egg Bake {gluten-free, grain-free, keto, options for paleo, Whole30, dairy-free}

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Beef and Broccoli Egg Bake {gluten-free, grain-free, keto, options for paleo, Whole30, dairy-free}

Beef and Broccoli Egg Bake {gluten-free, grain-free, keto, options for paleo, Whole30, dairy-free}

Egg bakes make a really fantastic meal-prep option. You can simply cook once and are set for breakfast for the next 5 days. Just a reminder, there is no rule that eggs can only be eaten at breakfast. You can also enjoy egg for lunch, a snack, and yes, even dinner!

Pasture raised eggs are a food we stand behind. You can read more about the various types of eggs that exist and what all the titles mean. Pasture-raised eggs have omega-3 fatty acids, vitamin D, vitamin B12, folate, vitamin A. A few other benefits to mention about pastured eggs is that they have the availability to eat, insects, worms, seeds, things that are out in nature. If you buy your eggs locally it is a totally acceptable question to ask the farmers what type of supplemental feed, they give their hens. They are usually more than happy to share and give you a tour and some fun facts about their flock also making for a great photoshoot or outing with the family.

The post Beef and Broccoli Egg Bake {gluten-free, grain-free, keto, options for paleo, Whole30, dairy-free} appeared first on Tasty Yummies.

 

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